Видео ютуба по тегу Unstable Surface Training

Gung Fu - Strengthen Ankles - Side Thrust Kicks on Unstable Surfaces
Gung Fu - Strengthen Ankles - Side Thrust Kicks on Unstable Surfaces
Gung Fu - Unstable Surface - Balance Drill with Crossover Stomp Kicks
Gung Fu - Unstable Surface - Balance Drill with Crossover Stomp Kicks
Can Unstable Surfaces Enhance Body Mechanics?
Can Unstable Surfaces Enhance Body Mechanics?
Do Unstable Surfaces Help Prevent Injuries?
Do Unstable Surfaces Help Prevent Injuries?
Should I Train Balance With Unstable Surfaces?
Should I Train Balance With Unstable Surfaces?
Программа упражнений для выполнения дома: стойка на одной ноге на неустойчивой поверхности.
Программа упражнений для выполнения дома: стойка на одной ноге на неустойчивой поверхности.
Balance Board on an Unstable Surface
Balance Board on an Unstable Surface
Partner One leg Synchronized Ball Throw & Catch on Unstable Surface
Partner One leg Synchronized Ball Throw & Catch on Unstable Surface
Partner One leg Ball Throw & Catch on unstable surface
Partner One leg Ball Throw & Catch on unstable surface
Land stick and hop on an unstable surface
Land stick and hop on an unstable surface
Drop landing on unstable surface
Drop landing on unstable surface
How Do Unstable Surfaces Improve Golf Balance? - The Golf Xpert
How Do Unstable Surfaces Improve Golf Balance? - The Golf Xpert
Single Leg Balance Unstable Surface
Single Leg Balance Unstable Surface
Front feet on unstable surface
Front feet on unstable surface
On Toes w/ Forward Step to Unstable Surface
On Toes w/ Forward Step to Unstable Surface
Four Quadrant Toe Tap from Unstable Surface
Four Quadrant Toe Tap from Unstable Surface
Lateral Toe Tap from Unstable Surface
Lateral Toe Tap from Unstable Surface
Forward and Backward Toe Tap from Unstable Surface
Forward and Backward Toe Tap from Unstable Surface
CCF1 Class, fit bone/unstable surface line @MonicaColvin-Waino
CCF1 Class, fit bone/unstable surface line @MonicaColvin-Waino
DB One leg Romanian Deadlift on Unstable Surface
DB One leg Romanian Deadlift on Unstable Surface